Dr Vinograd's Best ToothPaste
(619) 630-7174for appointments


- by, D.D.S.

Which is the Best ToothPaste?

best toothpaste ingredients'The best toothpaste is homemade toothpaste'
Patients often ask me which is the best toothpaste, the fluoride free toothpaste, if this or that ingredient is toxic or dangerous to our health. I am happy to share my opinion on the best toothpaste, and certainly fluoride free toothpaste is a must.. however, my greatest concern is the bigger picture - including unhealthy foods, ingredients, additives and chemicals that we are exposed to on a continuous basis. Although a single exposure to a highly hazardous material is something we all want to avoid, it is the ongoing exposure to these unhealthy substances that I am very concerned with, things we use repeatedly such as the foods we eat, the soaps and detergents we use, the air we breathe, the electromagnetic and radiation we receive, the pills and even supplements we ingest.

Homemade Toothpaste



Triclosan Has the same chemical composition as some of the most toxic chemicals. Possible contamination with dioxin, a very strong hormone disrupting substance. Classified as a pesticide.
BHT (Butylated Hydroxytoluene) 免疫毒性,生殖毒性,过敏性。
Fluoride ( Sodium Fluoride) Developmental-reproductive toxicity. (there is now growing awareness of the necessity of fluoride free toothpaste, but it is one of many chemicals to look out for)
PEG-12 Toxic, potential for contamination with Ethylene Oxide, 1.4 Dioxane)
FD&C; Blue 生物累积,有毒
氢氧化钠 Organ toxic
DEA(二乙醇胺) Foaming agent, disrupts hormones and forms cancer precursors.
Propylene Glycol 活性成分在防冻剂。EPA dema公司nds workers handle this substance with protective gloves. Quickly absorbed by mucosa.

BHT in Some Flourode Free Toothpaste Triclosan in Flourode Free Toothpaste

So you can see that a simply fluoride free toothpaste is not necessarily going to be the best toothpaste for you and your family.

Best ToothPaste? I Think Not..

The Best Toothpaste, sans SorbitolOther substances that do not belong in the Best Toothpaste:
  • Sodium Lauryl Sulfate
  • Sodium Saccharin
  • 卡拉格扬..
  • Manganese Gluconate
  • 山梨糖醇


  1. Tom's of Maine (now owned by Colgate)
  2. 亲吻我的脸
  3. Dr Ken's
  4. The Natural Dentist
  5. 茶树治疗
  6. Vicco
  7. Desert Essence
  8. Weleda
  9. Jasons
  10. Natures Gate
  11. Auromere Ayurvedic Herbal
  12. Spry

The Best ToothPaste Must Taste Good!

Although many of these are fluoride free toothpaste, even if they did not contain the other contaminants listed above, something that tastes horrible I would also not consider the “Best Toothpaste”. Personally, the few products that I have found that are reasonably safe fall into this category, so years ago I decided to take matters into my own hands and make my own, homemade, best toothpaste.

I will share with you my "top secret" homemade, best toothpaste formula:

  • 1/2 Cup Virgin Coconut Oil (not hydrogenised)
  • 2-3 Tablespoons of either baking soda or 1 tablespoon of fine pumice
  • 木糖醇*味道,取决于你喜欢你的糊状物
  • 15-20滴精油,主要是我使用肉桂或薄荷
  • Soften coconut oil with gentle heat
  • add ingredients and mix well
  • place in a glass jar
  • allow to cool


The Best Toothpaste, Flourode Free Toothpaste

Happy brushing!-, D.D.S.
Still thinking it's now worth making a natural, homemade toothpaste?

Reason #1 for using the BEST Toothpaste / Homemade Toothpaste: NO SLS

What is SLS? Sodium lauryl sulfate, or SLS, is found in most common personal care products. Functioning primarily as a surfactant ingredient, SLS is found in soap, shampoo, lotion, and many other products your children are likely to use. Although some people can use these products with no immediate adverse reactions, SLS is linked to allergies and sensitivities, as well as potentially causing canker sore flare-ups and drying the mouth.
  • 随着延长使用,已显示十二烷基硫酸钠,以刺激面部的皮肤,并在具有皮肤敏感性的人中恶化皮肤问题。
  • 初步研究报告牙膏中的SLS导致溃疡溃疡复发。本报告还显示梳理SLS自由牙膏后溃疡疮减少。虽然其他研究在溃疡疮没有差异,但其他研究表明含有牙膏的SLS的担忧。由于这些研究不确定,因此使用SLS自由牙膏可能更安全。
  • A study published by Michael Adams, in Characteristics and Measurement of Flavor Compounds showed that it can even cause temporary taste alteration.

Reason #2 for using the BEST Toothpaste / Homemade Toothpaste: HEART HEALTH.



Our homemade, Best Toothpaste, also helps bring about healthy teeth and gums, by neutralizing the overall pH of your mouth - therefore, preventing acid from destroying tooth structure and bringing about accumulation of plaque. Plaque is the film that builds on your teeth which contains harmful bacteria. The bacteria love and thrive in an acidic environment. Saliva tends to help balance the pH and bring about a neutral pH of your mouth. Our Best ToothPaste / Homemade ToothPaste also helps bring about a neutral, acid free oral environment.

Questions or comments?Natural Dentist,Dr.Vinograd,可以达到(619)630-7174或Daniel@DrVinograd.com.


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