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Gum Disease & Your Overall Health

Gum (Periodontal) Disease – The Bacteria

Gum Disease diagramTo many of us, it comes as a surprise that our overall health is often contingent on having healthy gums. The health of our gums is an indicator of overall health, and gum disease can be both the cause of, and a symptom of disease elsewhere in the body. Unfortunately, gum disease is also surprisingly common.

When gums are healthy, they adhere to the teeth tightly, leaving little room for bacteria and other debris. When the teeth are dirty, our gums cannot adhere as well – and when gums are diseased and don’t adhere to the teeth, deep pockets can develop that allow anaerobic bacteria to grow.

这些(厌氧)细菌the exact same ones found in heart disease, pancreatic cancer and other diseased bodily organs.


There are a number of studies that link gum disease to issues in other organs. While eventually determining (for sure) which others are linked to gum disease is a worthy goal, it makes sense to take preventative action to improve the health of your gums, ensuring that these contiguous problems never occur.


How Do I Brush My Gums Properly?

只需用水或我们的homemade toothpaste(free recipe on the home page) and a soft brush. Brush into the gums softly, with a circular motion, to remove bacteria from any shallow pockets. After, apply a healthy, fluoride free toothpaste and brush your teeth. Finish the process by using dental floss to get into the gaps between teeth and clean away debris that your toothbrush can’t reach.

Traditional Ways To Prevent Gum Disease


Trimming back gums is also a common way to address periodontal disease. This gum surgery can make your mouth very sensitive, but it does get to bacteria, and allow it to cleared away.

Today, however, there are better options. And there are things patients like you can do yourself to avoid having complicated gum surgery and avoid gum disease completely – or clear it up if you already have it.

Using Ozonized Water

Waterpik For Gum Disease Prevention
An O3 machine adds additional oxygen to the water you use to clean your teeth, and these bacteria hate oxygen because it kills them (anaerobic literally means they live without oxygen). Still, it can be hard to get oxygen to the deepest pockets.

Dr. Vinograd’s method, which has worked for his patients with great success, is to use a waterpik to irrigate the gums with your ozonized water. Using a waterpik can take a little getting used to, but it’s worth the time investment. The ozone machine (can be purchased here) is safe and comfortable to use with water. Use a machine with a Corona discharge, and use it in a well-ventilated area. We recommend one that can handle 1000 mg per hour (means you have a powerful enough machine to ozonize your water in under 15 minutes).

Ozonizer to help prevent Gum Disease
令人惊讶的ly, these machines are less expensive than you might think. While they once cost thousands, they’re now much less — and have successfully reduce patient’s pockets by 2 millimeters or more (which saved thousands in dental bills).

The Ozonizer is available online athttp://www.bodypure.com/product-p/ozonizer.htm在任何一家药房或药店都可以找到一个水桶(只需避开旅行车型,选择一个带蓄水池的来装水)。把它设置在中压水平,而不是高压,加上臭氧水,你就可以很好地完成任务了预防牙龈疾病.

Talk To Your Dentist



Be sure you choose a dental professional who takes gum disease seriously. It’s a serious problem – one that interacts with other health issues in serious ways (ways that aren’t even completely understood today).


Dr. Vinograd’s Protocol (Lecture to the Gerson Institute)

Press the menu item titled “Ozonized Water & Preventing Gum Disease From Home”

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